2026 Summer Adult Programs |
Updated 4/21/26 Summer 2026 |
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| Fall Adult | Winter/Spring Adult |
Health & Fitness | Outdoor Recreation | Social Paddle Club |Sports Programs | Sports Leagues | Music Lessons | Culinary Arts/ Kitchen Skills | Enrichment Classes | Educational Tours & Trip Planning
Health & Fitness
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Ages 15+ Nutrition isn’t just about “eating healthy”, it’s about strategic fueling. As our bodies age, our physiological demands shift. This course bridges the gap between different life stages — from high school and college athletes, to active or masters level adults, learn how to incorporate practical nutrition into your active lifestyle and invest in your lifelong health. Min/Max: 6/15 Instructor: Grace Nisius, Certified Nutrition Coach Location: BFHS Room E36 Monday & Thursdays: June 8 - July 23 from 7:00 - 8:00 AM Fee: $150 |
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Looking to add some strength training to your cardio routine? Join the Big Foot strength and conditioning coach Alison Krick as she shows you how to lift safely with proper form. Focus will be on using the free weight side of the fitness center. Coach Krick will also show you how to program an efficient workout to achieve your fitness goals! Min/Max: 5/15 Instructor: Alison Krick, CrossFit Level 1 Trainer Location: BFHS Fitness Center Tuesday, June 16 from 10:30 - 11:30 AM Fee: $15/person |
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Culinary Arts
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Join us for a beginner cookie decorating class. You will learn decorating techniques such as outlining, flooding, piping, and wet-on-wet techniques. You will also learn about making cookie dough, preventing spreading of your cookies and will leave with a delicious chocolate brownie cookie recipe. Royal icing will be pre-made. Min/Max: 6/15 Instructor: Kim Abell, from Kim's Custom Treats
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Enrichment Classes
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It’s important for grandparents to learn the new recommendations for care based on research from doctors and scientists studying the physical and emotional development of infants and children. Participants will learn the latest information on how to safely care for infants and children and how to manage the behavior of children of all ages, in addition to life-saving skills such as choking rescue, first aid, and injury management. Learning tips on creating a good relationship from the start as well as learning to respond to too many requests to babysit will help grandparents enhance their relationship with their children and create lasting memories with their grandchildren. Instructor: Lynette Vyhnanek, Certified Safe Sitter® Instructor Saturday, May 30 from 9:00 - Noon
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Adult 21+
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Have you been putting off working with your creative side? Have you always wanted to dabble in poetry but felt intimidated or weighed down by thoughts of “I’m not a good enough writer?” Are you curious? Up for a creative adventure? In this workshop, you will explore examples of visual poetry and create some of your own! Visual Poetry is a form of poetry that uses not only words but various visual elements to express an idea or thought. No art or writing experience needed! Instructor: Mary Ann Kahl and Lois Hoeveke
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Ages 14 - Adult Wish you could make up music on the spot? Over five weeks you will learn several strategies to build your improvising toolkit. We’ll use a series of tunes to explore improvisation on your instrument. (Previous playing experience required.) Min/Max: 3/8 Instructor: Sarah Anderson, Bachelor's of Music degree
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Ages 14+ Learn how to recognize and respond to first aid, choking and cardiac emergencies with adults, children and infants. We’ll cover how to respond to and identify the signs of respiratory and cardiac difficulties and procedures for care including using an AED. Upon successful demonstration of skills learned, participants will receive certification, which is good for two years, issued through the American Heart Association. Instructor: Alison Krick & Lynette Vyhnanek, Certified AHA Instructors Saturday, June 13 from 9:00 AM - 1:00 PM
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Ages 12+ Hands-only CPR course focuses on how to recognize cardiac arrest and compression techniques for adults, children, and infants. Great for someone who wants a refresher or someone who has never taken a CPR certification course. The second part of this class is a stop the bleed course that will teach you the techniques on what to do to stop a possible life threatening bleed. This course will not get you certifications but will help you gain confidence and knowledge. Instructor: Ashley Burden, Preparedness Coordinator Walworth Co. Dept. of Health Thursday, August 6 from 10:00 AM - 12:30 PM
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This hands-on class will give you the confidence and skills to tackle that remodel you didn’t think you could do on your own. We’ll cover the most common home remodel techniques. Joe will walk you through what you need to know before you begin and what will help you maintain a beautiful space. · Drywall Repair and Painting · Trim Work, Basic Flooring Techniques · Updating Light Fixtures, Outlets, Vanities, Appliances, and More! Instructor: Joe Vyhnanek, Licensed General Contractor
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Adults Learn how to play Mahjong! This popular game originated in China centuries ago. It is played with engraved tiles and involves strategy, skill and a bit of luck. Each week’s class will build off the previous, as we build our skills, strategy, and joy of the game. ** We are learning with Chinese rules** Instructor: Jan Bryant
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All Ages - FREE! Remote control model sailing is a fun activity that everyone in the family can enjoy! The Southeast Wisconsin Model Yacht Club will be hosting several free “try it out” sessions where you can enjoy the thrill of navigating a model sailboat on the water. Controls are simple, and it’s easy to get started in this fun activity. Come and check it out! Host: Southeast WI Model Yacht Club Contact: Commodore Jim Kandler Location: Babe Mann Park, 900 Proctor Dr., Elkhorn May 11, June 8 or June 22 from 3:00 - 6:00 PM No advance registration required. Dates may be canceled in the event of downpours, lightning, or winds over 15 mph. |
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Educational Tours & Trip Planning
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Outdoor Recreation
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Before you head out on the water, be sure to learn the paddling basics! On land we will discuss paddling safety, equipment, how to properly hold a paddle and demonstrate techniques. On water, participants will learn how to be efficient in strokes and understand the boat’s stability. Class includes all equipment, but you’re welcome to bring your kayak. Instructor: Chuck Thiesenhusen
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Sports Programs
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